Looking for an excuse to invite some of your BFF’s over for some fun? Why not create a Galentine’s themed brunch for you and your girlfriends? Using Valentine’s Day decor, create a brunch with some “fancy” food, activities and desserts. With just a little effort and cost, you can create an atmosphere to make some …
by: Pamela Lozano Dreams are exciting! They come from a place of passion and stir up excitement in our heart for future possibilities. Dreams come in all shapes and sizes. Dreams to become a doctor or lawyer, a mom or a wife, to launch a business, to write a book, dance in a ballet, sing …
By: Lynette Lewis Dreams inspire and motivate us to go beyond what we think is possible. But while they inspire us, they can also intimidate us. Many of us have heard a teacher or speaker say, “If you could do anything or be anyone, what or who would you be?” That question make us think …
by: Nicole Roberts It’s that time of year! Houses are laced with sparkly lights, the Christmas tree is up, and presents are ready to be wrapped. Yet, the time of the year that is meant to bring joy and cheer, can be drowned out with the busyness and stress of the season. We can often …
by: Caroline Binkley Being a person of color in the United States has been an experience fraught with limitations that White counterparts do not have to face… … Growing up in an almost all-White community, I received the same education and resources as other kids at my school. I never went without anything I …
By: Emily Yanok The entire world has been in a season of chaos – filled with sickness, violence and loss, yet at the same time, goodness and hope. You might ask how is goodness part of this season when chaos is all our eyes see? The answer is honestly up to you. Who or what …
Created by: Cassidy Morris Summer time is a season of fun and relaxation! It’s days of sleeping in, easy schedules, extra hours to play and hang out with friends, and a great time to create some sweet treats to enjoy in the hot weather and sunshine. Here is an easy recipe created by Pure Design’s …
Summer is a great time to get out and enjoy some fun without the stress of school assignments, homework and tests. We realize this summer is a bit different than most, but here are a few fun things you can do (while social distancing) before the back to school grind begins: 1. Go star gazing on …
If you read Nia’s article last week, here is her advice on how to cope with stress. Enjoy and know that you are not alone! Prayer– God promises to give us peace beyond our understanding, but in order for Him to do His part we have to do ours. That means pray! Have you ever …
Do you look around, comparing yourself, wishing you could be “fit”? Are you frustrated with what you’ve tried? Do you tend to change your mind two days into the process? Fitness is more than eating right and working out. True health starts in your mind. Ask yourself, do you want results that begin in a …
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