Spring 2015: Beauty from Ashes

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Is Self-Care Selfish?

By:  Summer Orban Answer: Yes and no. “What are you going to do to practice self-care today?” My therapist Ana asked me last week during one

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by: Pamela Lozano Dreams are exciting! They come from a place of passion and stir up excitement in our heart for future possibilities. Dreams come

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Is Self-Care Selfish?

By:  Summer Orban Answer: Yes and no. “What are you going to do to practice self-care today?” My therapist Ana asked me last week during one

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by: Pamela Lozano Dreams are exciting! They come from a place of passion and stir up excitement in our heart for future possibilities. Dreams come

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By: Lynette Lewis Dreams inspire and motivate us to go beyond what we think is possible. But while they inspire us, they can also intimidate

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by: Nadia Kolda During the month of January, we want to encourage you to identify goals and dreams for your life. They can be big